 LEX Copyright Iroda |
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| Képviseleti lista | In English | ||
HAPPY RELATIONSHIPS: 25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends
* Part of Kimberly Brown's successful 25 Practices series
* Blurbs from David Richo, Ralph De La Rosa, Sharon Salzberg, and more
Happy Relationships is a transformative guide for anyone seeking to create joyful, lasting bonds with the people who matter most. Whether it’s long-term partners, parents and children, or dear friendships, this book offers practical wisdom for cultivating appreciation, setting healthy expectations, and nurturing meaningful, intimate attachments.
Designed for readers from all walks of life, Happy Relationships speaks to those who have been married for decades and feel the weight of routine, to people with challenging family dynamics, and to friends struggling with jealousy or distance. With relatable stories and easy-to-follow exercises, the book offers readers a way to rekindle connections and rediscover the beauty of supportive, loving relationships.
Drawing from traditional Buddhist teachings, each concise chapter highlights common life experiences—such as overcoming old resentments, celebrating mindfully, or cherishing moments like a child’s bedtime routine— and is paired with a short meditation, exercise, or contemplation designed to help readers develop their innate qualities of compassion, patience, and clarity.
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