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THE PSYCHOLOGY OF ADULT COLORING: How Coloring Creates Health and Healing
Skyhorse * October 2016 * 216 pages
"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso
Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health?
THE PSYCHOLOGY OF ADULT COLORING explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.
Blake LeVine holds a masters degree in social work and works as a consultant for global corporations and organizations around the world on how to improve mental health. He founded BipolarOnline.com where he educates families and individuals facing mental illness. LeVine also developed Rap Therapy to teach inner city youth to write hip hop song, dance and art about their lives.
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