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The Modern Mamma’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
In 2012, Jillian and her partner Heidi became parents for the first time. Like most expecting moms, they consulted a doctor whom they trusted for complete and current health advice.
For Jillian, becoming a mother meant intensive research to ensure optimum health for her family. She was outraged to discover that many physicians withhold or conceal important health information from expectant parents. Now with two little ones, Jillian has compiled a groundbreaking 15-month course of action for a clean and happy pregnancy from pre-pregnancy to after birth.
Unlike other baby books, Jillian gives it to you straight, no frills. Her hilarious yet commanding voice (and signature no-nonsense coaching style) carries through for an insightful, entertaining read. Think revolutionary health information like in Master Your Metabolism but for moms. Readers will learn to spot the dangerous hidden toxins in their food and homes that are damaging to them and their babies. Also featuring recipes, exercises, and household tips, readers will ease through each trimester feeling their best.
YEAH BABY! is the must-have book for all mothers to achieve a healthy, happy pregnancy.
Jillian Michaels is a celebrity fitness trainer, author, and television personality known for her appearances on NBC’sThe Biggest Loser and Losing It With Jillian, and as the host of Sweat, Inc. on Spike. Her New York Times bestselling books include Unlimited (Crown 2011), Master Your Metabolism (Crown, 2009), and Making the Cut (Crown, 2007). She has two children with her partner Heidi Rhoades, a son, Phoenix, and daughter, Lukensia. She lives in Los Angeles, CA.
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